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Finding Awe: Helen Frankenthaler's Abstraction

November 21st, 2025 - November 22nd, 2025
National Gallery of Art, East Building, Upper Level, Gallery 407-C, United States
Posted byNational Gallery of Art
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Use your senses to unlock new meaning in Helen Frankenthaler's abstract painting.
During this 90-minute pause from your daily route, we’ll look slowly and mindfully at the artist’s work. You’ll be invited to look closely, wonder, and share your insights with the group. Together, we’ll learn “awe practices” that you can bring to your everyday life.

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We all could use a little more awe in our lives, and art is the perfect place to start. In this series of interactive workshops, explore where artists have found awe, how it has inspired their work, and meditate on awe in your own life.  

Join us for a 90-minute pause from your daily routine to breathe deeply and look mindfully at a single work of art. You’ll be invited to look closely, wonder, and share your insights with the group. Together, we’ll learn “awe practices” that you can bring to your everyday life.  

Ages 18 and up. Questions? Email us at talks@nga.gov.

This program is grounded in the National Gallery’s mission to welcome all people to explore and experience art, creativity, and our shared humanity. It offers new “awe practices” drawn from the research of Dacher Keltner, professor of psychology at the University of California, Berkeley, director of The Greater Good Science Center, and author of Awe: The New Science of Everyday Wonder and How It Can Transform Your Life (2023). Research shows that experiences of awe help support mental and physical wellbeing and open us up to greater creativity and deeper empathy. 

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