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Seeds of Kindness: Be Kind

October 2nd, 2025
United States
Ellen Joy Johnson
Seeds of Kindness: Be Kind
Science shows that creativity, music, and acts of kindness change the brain and support resilience. My new video series, Seeds of Kindness, begins with this first offering, a reminder that planting empathy, love, and compassion is both a creative and a neurobiological act of healing. May these seeds ripple through mind, body, and community.
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Posted byEllen Joy Johnson

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