Center for Integrative Arts & Wellness

The Center for Integrative Arts & Wellness provides a holistic trauma-informed, recovery-focused approach to optimize whole body healing through mindfulness-based interventions and arts engagement practices that aid in restoring physical, mental, emotional, social, and spiritual components of health.
The Center for Integrative Arts & Wellness is a Service-Disabled Veteran-Owned (SDVOSB), Minority-Owned, and Women-Owned (WOSB) practice, providing a holistic trauma-informed, recovery-focused approach to optimize whole-body healing through mindfulness-based interventions and arts engagement practices that aid in restoring physical, mental, emotional, social, and spiritual components of health.
PURPOSE
Educating and empowering clients to achieve optimal whole-body healing through integrative mind-body practices and arts interventions.
MISSION
The mission of the Center for Integrative Arts & Wellness is to provide a holistic trauma-informed, recovery-focused approach to optimize whole-body healing through mindfulness-based interventions and arts engagement practices that aid in restoring physical, mental, emotional, social, and spiritual components of health.
VISION
Transforming lives to achieve optimal whole-body healing through integrative mind-body practices and arts interventions.
VALUES
We believe:
• Your amazing human body is inherently equipped with all the tools it needs for healing itself from chronic dis-ease
• Health and wellbeing are uniquely personal, not universal
• Our approach is trauma-informed and recovery-focused
• Engaging in mindful arts can rewire your brain
• Mindfulness-based practices can save your life
• Pain is inevitable; suffering is optional
• Your body is wholly connected, not the sum of its parts
• Transformational change happens from the inside-out
• Client and provider education is empowering
• Our client-centered, evidence-based approach puts you at the center of your healing journey
Programs & Activities
We offer virtual or in-person services in the following areas of specialization:
• Integrative Wellness Coaching
• Stress Management
• Chronic Pain / Illness
• Mindfulness-Based Interventions
• Spiritual Guidance & Counseling
• Mindful Arts Practices
• Veteran & First Responder Wellness
• Menopause & Women's Health
• Corporate Wellness
• Educational Workshops
