Sound Healing and Breathwork
Join NOAH for a relaxing, recalibrating sound healing and breathwork session hosted by Purvi Shah, Positive Psychology Coach and Yoga Instructor and Sound Healer. Experience the soothing effects of sound and chanting as a tool for nervous system regulation, deep rest, and energetic realignment. You will be guided through a gentle breathwork technique accompanied by the healing frequencies of Tibetan singing bowls, chimes, and crystal bowls.
This relaxing and rejuvenating session is designed to help you release stress, restore balance, and elevate your well-being through the healing power of sound.
What to Expect:
- A soothing blend of singing bowls, movement, breathing, chanting, and gentle vibrations to calm the mind and body.
- Guided relaxation to help you settle into a state of deep peace and stillness.
- A restorative experience that supports stress relief, clarity, and emotional balance.
How to Prepare:
- Bring a mat and blanket and wear cozy clothing and socks or rest on a chair or sofa. Simply lie back, breathe, and let the vibrations wash over you.
- No experience is needed—just an open heart and a willingness to receive. Join me for this soul-nourishing journey and embrace the harmony within.

