A life course approach to good Brain Health
June 27th, 2025
James Goodwin
Professor James Goodwin, Director of Science and Research Impact at Brain Health Network gives his take on the paper and what we can do to ensure our own healthy ageing.
Posted byCherry Ng
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Abstract/Description
Brain Health Network has outlined six pillars for maintaining good brain health:
Healthy Life
Nutrition
Sleep
Exercise
Gut Health
Active Mind
Dive into each of these in this article, written by Professor James Goodwin.
Healthy Life
Nutrition
Sleep
Exercise
Gut Health
Active Mind
Dive into each of these in this article, written by Professor James Goodwin.
